COMH vol 5. the gps.

in preperation for the LITTLE ROCK MARATHON! (THIS SUNDAY PEOPLE!!) i thought i would share with you some training stats from karl's gps watch. he got the watch at christmas time so he has been clocking for only a couple of months.

since he has been tracking he has run this:

miles: 114.5

Time: 21hrs 17min (almost one whole day!)

calories: 26,298 (that is about 7.5 pounds in calories, right? 1 pound = 3500 calories)

He will be running this Sunday - the whole 26.2 miles. wish him luck! call me if you want to come watch the ending! (Race starts at 8; expected finish around 4-5 hours later!)